Today is my last day of detox, this is the 5th detox I have done in my life and I know they are supposed to be really good to cleanse the body, but I have to say all the claims that they make you feel energized & rejuvenated while doing them I have to say are not true for me, maybe its just me but I feel sluggish, tired, cranky and mostly hungry and dying to bite into something. I know too that having a headache the 1st day usually indicates you have alot of toxins to get rid of and if I only felt crappy one day out of the 5 well then that would be okay, but I have to say I am a much happier person when I get my food!!! I would not do good starving on an island eating only vegetables, fruit, and grass...heh! My rejuvenation comes from snuggling up with a nice cup of Java and some eggs and toast in the morning.....mmmmmm 12 hours to go!